Brenton Loh

I first stumbled upon a freedive school on Koh Tao way back in 2010 and decided to do a beginner course more for spearfishing safety than anything else. The love affair with underwater breath-hold diving was immediate and I returned 6 times over following years, completing the curriculum with Apnea Total and Blue Immersion on Koh Tao before finally doing the SSI instructor course at Freedive Gili in 2019.

Freediving, for me, is a direct route to living an authentic life. The lessons we learn from exploring our breath can be profound and connect us intimately with our mind, body and the natural world